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🐟 Tuna Steaks with Lime & Herb Sauce

Pan-seared tuna steaks topped with a vibrant sauce of garlic, onion, fresh herbs, capers, and lime — served alongside tender baby potatoes. A light, aromatic dish that balances richness with citrus and herbaceous brightness.

Ingredients

  • ½ cup olive oil
  • 4 cloves garlic, thinly sliced
  • 1 medium onion, chopped
  • 4 tuna steaks (about 6 oz each)
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 6 sprigs each of cilantro, parsley, and basil, coarsely chopped
  • 1 tablespoon capers
  • Grated zest and juice of 1 lime
  • 2 pounds baby new potatoes, steamed
Seared tuna steaks topped with vibrant lime and herb sauce with capers, served alongside steamed baby potatoes

Instructions

  1. 1

    Sauté aromatics: Heat olive oil in a skillet over medium-high heat. Add garlic and onion, and sauté for 3–4 minutes until softened. Remove from pan and set aside.

  2. 2

    Cook the tuna: Season tuna steaks with salt and pepper. Sear in the same skillet for 3–4 minutes per side, or until cooked to your preference.

  3. 3

    Make the sauce: Return garlic and onion to the pan. Add chopped herbs, capers, lime zest, and juice. Cook for 2–3 minutes more, stirring gently.

  4. 4

    Serve: Plate tuna steaks with steamed baby potatoes and spoon the herb-lime sauce over the top.

Yield: Serves 4

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