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🥗 Egg-Safe Caesar Salad

A lighter twist on the classic Caesar, this egg‑safe Caesar salad uses egg whites instead of raw yolks for the dressing. Tossed with crisp romaine, garlic croutons, Parmesan, and anchovies, it’s a fresh and flavorful dish.

Ingredients

  • 1 egg white
  • 1 tablespoon lemon juice
  • 5 tablespoons extra‑virgin olive oil (divided)
  • 2 cloves garlic, crushed
  • 1 tablespoon whole‑grain mustard
  • 1 teaspoon superfine sugar
  • 1 teaspoon Worcestershire sauce
  • Large pinch of salt
  • Small pinch of freshly ground black pepper
  • 2 slices day‑old white bread, crusts removed, cut into ½‑inch cubes
  • ¼ cup freshly grated Parmesan cheese (divided)
  • 1 head romaine lettuce, torn into bite‑size pieces
  • 1 (2‑ounce) can anchovy fillets, drained and chopped

Instructions

  1. 1

    Prepare dressing base: Mix egg white with lemon juice. Chill in an airtight container for at least 48 hours but no longer than 4 days.

  2. 2

    Make dressing: Just before serving, place the egg mixture in a blender or food processor. Add 4 tablespoons olive oil, mustard, sugar, Worcestershire sauce, half the garlic, half the Parmesan, salt, and pepper. Blend until smooth.

  3. 3

    Make croutons: Preheat oven to 400°F (200°C). Toss bread cubes with 1 tablespoon olive oil, remaining garlic, and half the Parmesan. Spread on a baking sheet and bake for 10 minutes, until golden.

  4. 4

    Assemble salad: Place romaine lettuce in a large bowl. Pour dressing over and toss to coat. Top with croutons, remaining Parmesan, and chopped anchovies.

Yield: Serves 4

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